I am just beginning to explore some of her content but I watched this video and it really resonated with me and my own healing journey right now. I love how she talks about how most behaviors are done in an attempt to avoid certain emotions or to feel certain emotions. Makes me want to be more aware of my intention with my own behavior and habits. I also liked how she talked about people-pleasing being more about you than the ones you are trying to please. That’s a big one for me because I struggle with that a lot! She just has a a lot of really good info in this short video.
Like many, I've navigated emotional challenges. My journey toward emotional well-being has been enlightening, filled with ups and downs. I often seek resources that foster growth and self-awareness. If you value insights that promote inner healing and stronger relationships, you might appreciate the content I discover and share.
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Dealing with emotions from past events
My friend and mentor, Julie Allen, gives 3 main reasons in this video of why we need to deal with emotions from past events. She is an amazing person and an awesome life coach.
If you wanna learn more from Julie, check out her website at https://www.legacycreek.net or email her at julieallen.legacy@gmail.com.
I have done some processing work with her for trauma in my past and negative beliefs I was holding onto and she’s amazing!
The Mother Tree
I love this insight and consideration of our Mother in Heaven. There are a lot of unanswered questions, things we don’t know about Her yet. But I love the consideration and hope this brings for me. It gives me a chance to look for evidence of Her in my life. Last fall I was given a priesthood blessing by my husband, where I was advised to walk in nature to help my body and mind heal. There is a sacredness in nature. As I have walked, I have felt that sacredness and this video has helped me feel that I’m more connected to my Heavenly Mother when I’m walking. I look forward to the time when we learn more about Her.
Check out her YouTube Channel at
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