A friend of mine shared this with me. I love her emphasis on self care!
Like many, I've navigated emotional challenges. My journey toward emotional well-being has been enlightening, filled with ups and downs. I often seek resources that foster growth and self-awareness. If you value insights that promote inner healing and stronger relationships, you might appreciate the content I discover and share.
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Why the name?
Healing Through Generations is the name of this blog. It's something that I came up with years ago during a rough part of my own healing journey. And by "came up with," I mean its a thought that came to me one day. I felt in the moment that the words came to my mind, that it would be important for me to follow through with this. However, I didn't know when I'd feel ready to start writing. And I didn't know if there was a specific kind of healing I wanted to focus on. Physical? Spiritual? Mental? Emotional? Healing in relationships? If so, What kind of relationships? I still don't have a specific type picked out. My topic is broad. For the last couple of years, I've just been sharing videos that inspire me and go along with the theme I set. There aren't any rules of what kind of healing I can or want to talk about. I just feel the desire and need to focus on healing...to write down some things I experience today and things I've experienced in the past that have been a part of my healing journey, and keep sharing the things I see in the world that inspires awareness, knowledge, insight, hope, connection, courage and any current or missing step on the healing path.
LOVE WINS! - Carrie Underwood
I love the message in this one!! What would it be like if we focused more on being there for each other?
If You're in a relationship by Jay Shetty
I love how connecting, even through arguments or disagreeing, can help our relationships last longer than when we disconnect out of fear of fighting.
Where Joy Hides and How to Find It by Ingred Fetell Lee
Ok, this is so cool. What a simple yet profound look into what may be affecting our ability to feel joy.
6 Types of People who do Not deserve to hear your shame story
I love this. I love how she says we stomp over those few who really care to please those who aren't as important to us..... Good thing to work on changing!
Empathy - Brene Brown
Empathy versus sympathy. I love how she says empathy is feeling with people. Too often, we try to come up with a solution, before connecting and really listening. Love her!
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